Therapy and other Groups Open for Registration
Group therapy is a fantastic way to experience healing in a way that is more efficient and more cost effective than traditional 1:1 talk therapy. In my therapy groups you’ll have a chance to connect with folks with similar struggles but also similar values. Therapy groups are generally time limited and cohort based meaning you will stay with the same group of people for the entire experience and have a definitive start and end date to the therapy work. You’re welcome to join more than one group at a time or a combination of therapy and support groups to support your healing. Group therapy can also be a fantastic supplement to individual work and help you jumpstart emotional goals.
Do you have a history of harmful religious experiences? Are you an ex-evangelical trying to make sense of your world and your identity? Do you want a focused experience to hone in and get to the root of your religious trauma?
The Religious Trauma Healing Intensive combines 12 sessions of group therapy with 6 sessions of 1:1 EMDR trauma focused therapy to deliver a powerful experience for clients. For the price of a single regular therapy session you have access to powerful group and 1:1 supports. Clients will meet weekly for 90 minute group therapy sessions and every other weekly for 90 minute 1:1 sessions focused on EMDR, which is an efficient and safe trauma healing modality. If you already have a talk therapist you like you’re welcome to keep them during this process or do this program on its own.
If you’re ready to transform your trauma and do the things your religious trauma has been holding you back from, please fill out the screening form below. Once you fill out the screening form, I will reach out to you set up a consult call and answer any questions/make sure this level of care is right for you.
By popular demand this group will now be ongoing! Connect with likeminded folks to process feelings, create connection, and find hope in a dark time. Open to entire US, anyone who is negatively impacted by conservative election wins in 2024.
Cost: by donation 5-30$ and no one will be turned away for lack of funds
Time slot: Every other Monday at 6pm PST
Starting: Monday Nov. 25th
Coming Soon/Pre Registration Open
Your Body is The World: an exploration of Body Image through the tarot
Who: Anyone in the US interested in Tarot and Body Image healing
Cost: 60-80$ per session sliding scale
When: Thursdays at 6pm-7:30 Sliding scale (Start Date TBD)
In this Not Therapy But Still Therapeutic Group participants will learn ways of reading tarot cards and how to utilize tarot cards to connect to their body and explore different perspectives on body image healing. This group is grounded in Health at Every Size and folks of all body sizes and gender are welcome to participate. Participants will gain community and camaraderie from the power of collective meaning making (and most importantly, we will have a lot of fun!).